Find Your Balance — Premium Yoga Studio in Park Slope

Solstice Yoga & Meditation is a dedicated yoga and mindfulness center in Park Slope, Brooklyn. Founded in 2015 by certified yoga therapist Priya Sharma, our studio offers a warm, inclusive space for practitioners of all levels to deepen their practice, restore their bodies, and quiet their minds. With over 40 weekly classes across multiple styles, there’s something for everyone.

Class Offerings

We offer Vinyasa Flow, Hatha, Yin Yoga, Restorative, Power Yoga, Prenatal Yoga, Hot Yoga (95°F), Meditation & Breathwork, and Yoga for Athletes. Class sizes are capped at 20 to ensure personalized attention and a supportive atmosphere. Our heated studio features radiant floor heating, air purification, and naturally antimicrobial cork flooring.

Teacher Training & Workshops

Our 200-hour and 300-hour Yoga Alliance-certified teacher training programs have graduated over 120 teachers since 2017. We also host monthly workshops on topics such as arm balances, inversions, meditation for anxiety, and Ayurvedic nutrition.

New Student Special

First-time visitors can try any three classes for $30. No commitment required — just bring a mat (or borrow one of ours) and an open mind.